Meal Prep Services
Chef Johnnie’s Flavor Crank Meal Prep System brings restaurant-level cuisine directly into your home—ready in just two to three minutes.
This isn’t typical meal prep.
Flavor Crank delivers chef-crafted meals designed with fine dining techniques, premium ingredients, and bold flavors that rival your favorite restaurant.
Our meals are not inexpensive—because they’re not ordinary.
They are thoughtfully prepared to provide high-quality culinary experiences while supporting the nutritional goals of everyone in your household.
The real power of the Flavor Crank system is flexibility.
Within a single family order, every meal can be customized to meet individual dietary needs:
• Gluten-Free Options
• High-Protein Performance Meals
• Smart Calorie Plans
• Clean Eating Menus
That means one household order can satisfy everyone—from the athlete, to the health-conscious parent, to anyone pursuing better nutrition.
With Flavor Crank, your entire family enjoys chef-driven meals without compromise.
Weekly Meal Prep Rates Per Person
8 meals - $325.00 includes groceries, shopping and delivery
10 meals - $350.00 includes groceries, shopping and delivery
Special Rates available after consultation